Services & Rates
Individual Therapy
Individual therapy provides a personalized, one-on-one environment for exploring your thoughts, emotions, and behaviors. It allows you to address specific challenges such as stress, trauma, or life transitions, with the support of a therapist who tailors interventions to meet your unique needs. Through techniques like Cognitive Behavioral Therapy (CBT) and trauma-informed approaches, we aim to foster personal growth, resilience, and emotional balance, empowering you to heal and move forward in alignment with your values and goals.
Cost
€60
Session Duration
1 hour (45 min + 15 min to summarize)
Couples Therapy
Couples therapy helps partners address communication issues, emotional disconnect, and unresolved conflicts. By creating a safe and supportive space, we work collaboratively to strengthen relationships and improve understanding. Using evidence-based approaches like Emotionally Focused Therapy (EFT) or the Gottman Method, we can explore patterns, rebuild trust, and develop healthier ways to communicate and relate to each other. Depending on your goals, couples counseling can also help navigate a separation or a divorce, by helping build effective communication strategies and clear objectives.
Cost
€80
Session Duration
1 hour (45 min + 15 min to summarize)
Online Therapy
Online therapy offers the convenience and flexibility to receive therapeutic support remotely, making it accessible to those who cannot attend in-person sessions. Through secure video or chat platforms, therapy can be tailored to address your individual or relationship concerns, using the same evidence-based methods as in-person sessions. It’s been proven to be as effective as in-person sessions, while giving you more leeway in where and when you’d like to have a session. Online therapy can offer safe, confidential space to work on anxiety, trauma, self-discovery, or life transitions while maintaining the personal connection and support necessary for healing and growth.
Cost
€60
Session Duration
1 hour (45 min + 15 min to summarize)
* The rates may vary based on the complexity of the case
(e.g. collaboration with other health practitioners, legal institutions, etc. may incur additional fees)